Most of us are so starved for time, though, reading often seems like a luxury. However, there are a few clever ways you can squeeze more time for reading in between your work, gym, and sleep time.
1. MAKE IT A MORNING RITUAL.
It’s painfully easy to reach for your phone first thing in the morning to scroll through emails, headlines, and Instagram. Rather than start your day in work or news mode, put down the phone and pick up a book instead.
"For me, it is important to get in the right frame of mind before the noise of the day begins. That's why I get up at 5 a.m. so that I can read something inspirational before the kids get up and the daily responsibilities start,” says Brooke Thomas, an author and business owner. “It's easier to absorb what I'm reading when I am not tired and the house is quiet.”
2. CARRY A BOOK WHEREVER YOU GO.
“The hands-down easiest way to make more time to read is to always carry something to read,” says Gretchen Skalka, a consultant and coach from Palm Beach Gardens, Florida.
Skalka says we live in a service economy, which means we spend a lot of our time waiting, whether it’s at the doctor’s office, getting a pedicure, waiting in line for coffee, or sitting at the laundromat. These are perfect opportunities for reading, Skalka says. “Think of how many times you've been annoyed, or been in the presence of someone who was annoyed, over a wait for some type of service. Why be annoyed? Why not read?”
3. TRACK YOUR TIME.
We spend our time much the same way we spend our money: We don’t have much of it, and we’re not sure where it goes. To remedy this, track your time, says Lisa Gessert, a professional organizer and Productivity Consultant in Staten Island, New York.
“The key to finding more time in your day is to keep track of your day for one week,” Gessert says. “I will bet you spend way too much time on things that just don't matter. Social media, getting ready for work. Monitor your days for one week and see where you are losing your time. For example, I bet social media takes up way too much time in your day. You will find the time to read more when you let go of the other time sinks in your life.”
4. START SMALL.
“Set aside 10 minutes to read. Just 10 minutes,” says Skalka. “You'll be surprised how much you can read in 10 minutes—and the sense of accomplishment stays with you all day.”
Skalka recommends setting an alarm on your phone to remind yourself to take regular 10-minute reading breaks. She also suggests reading when you’re eating breakfast or lunch alone. Again, this is a great way to trade your rushed, frazzled start to the day with a calming ritual.
5. TRACK YOUR PROGRESS.
Finally, keep track of your progress with your new habit. You’ll feel a sense of accomplishment, which will motivate you to keep up with it. Sites like Habitica make this fun by turning your goal into a game. The more you read, the more points you earn.
Skalka also recommends Goodreads, a social networking site for avid readers. “You can use an app like Goodreads to keep track of what you're reading, what you've already read, what you'd like to read—and it's social, so you can use the app to keep in touch with what other folks are reading and talking about.”
That social factor is a good way to hold yourself accountable, too. Let other people know what you’re reading, and you’ll likely feel more pressure to actually finish the book. But remember: Reading is supposed to be fun, so find something you want to read in the first place.